Arts · Features

#keepthequillgoing

In a workshop that our writing club facilitated two years ago, one of the speakers - Mylene Enrile (content creator for Two Monkeys Travel) - mentioned about making writing a continuous habit: as "ripples make waves". It lingered to me ever since and sparked an idea of publishing a book for our club. Ambitious it… Continue reading #keepthequillgoing

Life Coaching · Spiritual

Saved by a purr

It was almost 3 am. While the guests in the hotel were fast asleep in their rooms, there I was carried by my friend as I went home drunk... again. I can still recount everything that happened that day. From a night of hard partying, I woke up to a number of bruises, a throbbing… Continue reading Saved by a purr

Life Coaching · Mindset · Musings

How to be happy (according to Science)

That vision of me being rushed to the ER last year due to panic attacks while at work is still vivid in my memory. I remember telling myself, “what a way to spend the Labor Day!”. I cannot stress enough how mental health is important, and I have had my share of “episodes” to attest.… Continue reading How to be happy (according to Science)