Life Coaching · Musings · Spiritual

How to know you’ve moved on

Fully moving on for me means recognizing a different kind of love! A transcendental kind of love!

Life Coaching · Mindset · Musings · Spiritual

What is life?

June had been a manic month that I failed to post a single blog article. There weren't much updates on my IG or FB accounts either, despite how busy the month was. They say that the best moments don't make it on the social media, and it's one statement that holds true for me. My… Continue reading What is life?

Life Coaching · Musings · Parenting

“What does your mom do?”

Mother’s Day is celebrated every second Sunday of May, and before this month ends, I’d like to share with you this conversation I had with Juneaue, my 9-year old son. He had this homework in Kindergarten wherein he had to answer “What does your mom do?”. What he wrote was, “Nothing, she just sleeps all… Continue reading “What does your mom do?”

Life Coaching · Mindset · Musings

How to be happy (according to Science)

That vision of me being rushed to the ER last year due to panic attacks while at work is still vivid in my memory. I remember telling myself, “what a way to spend the Labor Day!”. I cannot stress enough how mental health is important, and I have had my share of “episodes” to attest.… Continue reading How to be happy (according to Science)